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Eye Candy: 8 Vision-Healthy Recipes You’ve Got To Try

You’ve heard the hype about carrots and beta carotene, but plenty of other supermarket staples have been shown to offer significant eye health benefits. Next time you’re in the meat and veggie aisles, look for these ingredients to make a meal that’s more than eye candy.

1.       Spinach Omelet

Eggs and spinach are packed with lutein and zeaxanthin, two antioxidants that may guard against age-related macular degeneration and cataracts. Make this savory omelet for breakfast, lunch or dinner to invest in your eye health.

Ingredients:

3 eggs (or 1 egg, 3 egg whites)

1 tablespoon parmesan cheese

1 tablespoon shredded cheddar cheese

1 tablespoon mozzarella cheese

¼ teaspoon salt

1/8 teaspoon garlic powder

1/8 teaspoon ground black pepper

½ teaspoon olive oil or canola oil

1 cup fresh spinach, torn

½ cup sliced mushrooms (optional)

½ cup diced tomato (optional)

2 tablespoons chopped onion

a.      Beat egg (and/or egg whites).

b.      Mix in cheeses and spices.

c.       Heat oil in skillet over medium heat.

d.      Add spinach to skillet, cook till wilted.

e.      Add remaining veggies to skillet along with egg mixture.

f.       Cook till eggs set (about 10-15 minutes). Serve.

2.       Salmon and Collard Greens

It’s no secret salmon comes with an abundance of Omega-3 fatty acids. This type of fat is infamously healthy and often comes in pill supplements—but did you know it might also support visual development, retinal function and reduced dry eye? Sear yourself some of this fish (or substitute mackerel) and combine with down-home collard greens (or another leafy green) for an extra boost of lutein and zeaxanthin, two antioxidants that may guard against age-related macular degeneration and cataracts.

Ingredients:

For the Salmon:

4 6-ounce salmon fillets

2 teaspoons olive oil

Salt and pepper to taste

Lemon wedges (garnish)

For the Greens:

2 pounds collard greens (stems removed)

1 tablespoon olive oil

2 cloves minced garlic

½ teaspoon crushed red pepper

1 cup vegetable stock (water OK)

½ red onion, sliced

2 tablespoons cider vinegar

Salt and pepper to taste

a.       Add oil to nonstick pan on high heat.

b.      Season salmon with salt and pepper.

c.       Place salmon (skin-side down) on pan. Reduce heat to medium.

d.      Cook salmon at least 5 minutes on one side. (If you lift the fish too soon it won’t sear, and it will stick to the pan.)

e.      Turn fillets and cook 3-5 minutes more until barely pink in the center.

f.       Meanwhile in a large pot heat olive oil on medium heat.

g.      Add garlic and crushed red pepper.

h.      When garlic is softened add stock (or water). Bring to a simmer.

i.        Add onion, collard greens, and vinegar to pot. Cook 10-15 minutes till collard greens are tender.

j.        Divide collard greens on four plates.

k.       Bed one salmon fillet on each plate of greens and garnish with lemon wedges. Serve immediately.

3.       Turkey Sandwich with Roasted Bell Pepper

Turkey is a major carrier of niacin, a B vitamin. Studies have shown niacin may have cataract-prevention benefits. Pile this Thanksgiving staple into a hefty sandwich and slip in some bell pepper, providing not only a crunch but also Vitamin C, which may help prevent age-related macular degeneration and cataracts.

Ingredients:

1 large bell pepper (any color)

4 slices rye or sunflower-seed bread (bread you have lying around OK)

Spinach or lettuce

¼ pound turkey

4 fresh basil leaves (optional)

Mayonnaise (optional)

a.       Deseed, slice and roast bell pepper in the oven or on a grill.

b.      Spread bread with mayonnaise (optional) and top with spinach, onion, turkey, peppers and basil.

c.       Top with remaining bread slice. Makes 2 sandwiches.

4.       Peanut Butter Sandwich with Carrot Snack

Nuts, including peanut butter, are filled with Vitamin E. Vitamin E protects eye cells from free radicals. Spread a few tablespoons of peanut butter onto sandwich bread (make it sunflower-seed bread or rye bread for extra Vitamin E) and scoop a helping of carrots onto your plate. The carrots add beta carotene, a type of Vitamin A that may promote healthy night vision.

Ingredients:

2 slices bread (rye or sunflower-seed preferred)

2 tablespoons peanut butter

Handful carrot sticks

1 tablespoon applesauce (optional)

1 banana (optional)

2 tablespoons Nutella (optional)

2 tablespoons marshmallow fluff (optional)

a.      Spread bread with peanut butter.

b.      Spread on any optional additional ingredient (applesauce, banana, Nutella, marshmallow fluff).

c.       Toast if desired.

d.      Plate with carrot sticks and serve.

5.       Liver and Onion (and Carrots)

Rich in zinc, which may aid night vision and may help prevent cataracts, liver combines naturally with onions. Add some carrots to your cooking pot for a soft bite of beta-carotene, known also as a possible health aid for night vision. And what’s not to love about this recipe, which includes bacon?

Ingredients:

2 lbs beef liver

8 slices cooked bacon (halved to 16 pieces)

½ cup carrot slices

½ cup celery pieces

1 onion, sliced

1 lb stewed tomatoes

1 tsp salt

¼ tsp ground black pepper

1 bay leaf

a.       Place liver in crock pot and lay bacon pieces on top.

b.      Mix together remaining ingredients and pour over liver.

c.       Cover and cook 6-8 hours in crock pot on low heat.

6.       Ahi Tuna and Steamed Broccoli

Tuna is a major carrier of fatty acids, specifically omega-3 acids. These have been shown to help visual development, retinal function and treatment of dry eye. Sear yourself some tuna steaks and add a side of steamed broccoli or spinach for a fix of lutein and zeaxanthin, two antioxidants that may guard against age-related macular degeneration and cataracts.

Ingredients:

2 5-ounce tuna steaks

1 teaspoon salt

1/8 teaspoon cayenne pepper

½ tablespoon butter

2 tablespoons olive oil

1 teaspoon whole peppercorns

1 or 2 bunches broccoli

a.      Season tuna steaks with salt and cayenne.

b.      Add butter and olive oil to nonstick skillet on medium-high.

c.      Cook peppercorns till soft (about 5 minutes and they will pop).

d.      Gently place tuna steaks in skillet. Cook at least 2 minutes per side.

e.      Rinse broccoli and break into bite-size florets. Remove stem.

f.       Boil 1 inch water in pot. Add broccoli to steamer or, if no steamer, directly to water. Cook 5 minutes or till soft.

g.      Plate broccoli and tuna steaks. Serve immediately.

7.       Pizza with Anchovies, Bell Pepper, Spinach

Pizza can provide a lot of nutrients, from carbs to protein to healthy fat and beyond, to vitamins and minerals, depending on your topping. Try this recipe for a dose of omega-3 fatty acids (may help retinal function and to treat dry eyes), of Vitamin C (which might protect against age-related macular degeneration and cataracts) and of lutein and zeaxanthin, which offer similar benefits as Vitamin C.

Ingredients:

1 pizza crust

1 can tomato sauce

10 oz cheese (mozzarella, Italian, asiago, etc.)

2 anchovy fillets

3 cups baby spinach

1 bell pepper, sliced or diced

3 cloves minced garlic

1 cup diced onion

¼ teaspoon crushed red pepper

Additional toppings to taste

a.      Preheat oven to 350 degrees Fahrenheit.

b.      Spread tomato sauce on pizza crust and sprinkle with cheese.

c.      Top with additional toppings and season to taste.

d.      Sprinkle a final layer of cheese.

e.      Bake 10-15 minutes.

8.       Kale Chips

We know what you’re thinking. But give these a try. Kale is packed with lutein and zeaxanthin, two antioxidants that may guard against age-related macular degeneration and cataracts. They are also easier than pie to make! Grab some kale at the store, and get ready to make these chips with cupboard items and a few spare minutes that you already have lying around.

Ingredients:

4 cups kale

1 tablespoon olive oil

Salt to taste

a.      Tear kale into chip-sized pieces and rinse.

b.      Dry kale and toss with olive oil. (You can use your hands.)

c.       Cover pan with parchment paper and lay kale in single layer.

d.      Bake at 350 degrees for about 10 minutes or until dry.

e.      Salt to taste and enjoy!

Whether or not you’ve had LASIK surgery, eye and vision care are essential. In addition to eating for good eye health, be sure to get annual eye exams. Annual eye exams are crucial for eye and overall health.

LASIK (Laser-Assisted In Situ Keratomileusis) is a revolutionary laser vision correction procedure that has transformed the lives of millions by eliminating dependence on glasses and contact lenses. This highly sought-after surgery boasts a remarkable success rate, but navigating the LASIK landscape can be daunting for potential patients. To ensure an informed decision, here’s a comprehensive guide that delves deeper than the basics, empowering you to ask insightful questions and embark on your journey to clear vision with confidence.

What are the steps involved in LASIK?

  • Numbing Comfort: Your ophthalmologist (a surgeon specializing in the eye) will administer anesthetic eye drops to ensure pain-free comfort throughout the procedure.
  • Creating a Corneal Flap: Using a femtosecond laser (a highly precise laser technology), a thin, hinged flap is created within your cornea, the transparent dome at the front of your eye. This flap acts as a temporary cover during the reshaping process.
  • Reshaping the Cornea: A second laser, the excimer laser, precisely reshapes the underlying corneal tissue. This customized ablation (removal) corrects the specific refractive errors causing your vision problems.
  • Flap Repositioning: The meticulously crafted corneal flap is then gently repositioned onto its original bed. The inherent adhesive properties of the corneal tissue allow the flap to naturally adhere without sutures.
  • Bilateral Completion: The entire procedure is then meticulously repeated on your other eye. Remarkably, LASIK surgery typically takes only around 15 minutes to complete for both eyes.

 What does laser eye surgery correct?

LASIK can correct nearsightedness (Myopia) which is difficulty in seeing distant objects clearly, farsightedness (Hyperopia) the inability to clearly see near objects and astigmatism or blurred vision at all distances due to an irregularly shaped cornea. By reshaping the corneal tissue with the excimer laser, LASIK corrects the way light enters your eye, enabling you to achieve clear vision without corrective lenses.

Am I a candidate for LASIK?

Determining your suitability for LASIK is a crucial step. Several factors influence candidacy, which your ophthalmologist will thoroughly evaluate during a comprehensive pre-operative consultation. Here are some key considerations:

  • Age: Generally, LASIK is recommended for individuals above 18 whose vision prescription has remained stable for at least a year.
  • Overall Health: Good general health is crucial for optimal healing and successful outcomes.
  • Corneal Thickness: The cornea must possess adequate thickness to undergo LASIK safely.
  • Eye Conditions: Certain pre-existing eye conditions, such as dry eye or uncontrolled eye diseases, may require alternative vision correction solutions.

An in-depth discussion with your ophthalmologist is vital to determine if LASIK aligns with your unique needs and expectations.

 What are the surgeon’s qualifications?

LASIK is a delicate surgical procedure, and selecting a highly skilled and experienced ophthalmologist is paramount. Your ophthalmologist should be board-certified. Additionally, you should inquire about the surgeon’s experience in performing LASIK procedures. More experienced surgeons offer greater proficiency and abilities to navigate potential challenges. Investigate the technology employed by the LASIK center and opt for centers equipped with advanced laser technologies like femtosecond lasers for enhanced precision and safety. Finally read patient reviews to gain insight into the overall patient experience.

 What should I expect after LASIK?

While healing timelines can vary slightly, most individuals experience minimal discomfort following LASIK. Here’s a general overview of the recovery process:

  • Initial Hours: You might experience mild light sensitivity, tearing, and a sensation of something in your eye. These are temporary side effects that typically subside within a few hours.
  • Rest and Recuperation: Following LASIK, prioritizing rest is crucial. Your ophthalmologist will likely recommend avoiding strenuous activities or rubbing your eyes for a specific timeframe.
  • Medication: Your doctor may prescribe medicated eye drops to promote healing and prevent infection. Diligent application of these drops is essential for optimal recovery.
  • Follow-Up Appointments: Scheduled follow-up appointments with your ophthalmologist are vital to monitor progress and ensure proper healing. These appointments typically occur within 24-48 hours after surgery and continue at designated intervals.
  • Returning to Normal Activities: The timeframe for resuming normal activities varies depending on your individual healing process and your ophthalmologist’s recommendations. Generally, most people can return to work and light duties within 1-3 days after LASIK.
  • Long-Term Vision: While some patients experience immediate improvement in vision, for others, it may take a few days or even weeks for vision to stabilize and reach its full potential. LASIK results are typically long-lasting, but age-related vision changes can occur over time.

 How much does LASIK cost?

The cost of LASIK surgery can vary depending on several factors, including where you are geographically located. The overall experience of the surgeon can influence the overall cost as well as the type of laser technology used during the procedure.

 LASIK: A Gateway to Freedom from Glasses and Contacts

LASIK surgery empowers you to shed the limitations of glasses and contact lenses. By choosing a qualified ophthalmologist, diligently following pre- and post-operative instructions, and managing expectations, LASIK can pave the way for a life of clear, unencumbered vision. Schedule a consultation with a LASIK specialist today to explore if LASIK is the key to unlocking your visual freedom

 

LASIK Eye Surgery: Achieving Freedom from Glasses Without Breaking the Bank

LASIK eye surgery has become a revolutionary vision correction procedure, offering the gift of clear, sharp vision without the hassle of glasses or contacts. But let’s face it, cost can be a significant concern. At our LASIK center, we understand that, and we’re committed to making this life-changing procedure accessible to everyone.

LASIK Cost vs. Glasses (and/or Contact Lenses)

The cost of new glasses includes frames, lenses, and an eye exam, which can add up to hundreds of dollars. Vision insurance will cover some of that, but, most times, there are still out-of-pocket costs. That cycle repeats if your prescription — or fashion — changes. Broken glasses? Need a pair of prescription sunglasses? With most insurance plans, you’ll be paying for those on your own.

Depending on your prescription and type of lenses, contact lens wearers can pay roughly anywhere from $250 to $700 annually. In addition, be sure to factor in the cost of the solutions needed for contact lens. Over time, that adds up, too. And, for people who prefer to have both contacts and glasses, the costs are even greater as many insurance programs will not cover both.

Depending on how long you have been wearing glasses or contacts, LASIK might cost less than what you have already paid to improve your eyesight.

The Affordability of Modern LASIK

Gone are the days of LASIK being an out-of-reach luxury. Here’s a comprehensive breakdown of how you can make LASIK a reality for your budget:

  • Financing Options Tailored to You: We offer a multitude of financing options to seamlessly integrate LASIK into your financial plan. Our team walks you through the process, securing financing with terms that fit your comfort level. Imagine spreading the cost over manageable monthly payments, often comparable to your utility bill.
  • Flexible Spending Accounts (FSAs) and Health Savings Accounts (HSAs): Many employers offer these tax-advantaged accounts, allowing you to set aside pre-tax dollars for qualified medical expenses. LASIK often falls under this category, enabling you to leverage these funds and significantly reduce the upfront cost.
affording LASIK
  • Credit Card Rewards and Financing: Certain credit cards offer attractive rewards programs, allowing you to earn points or miles towards travel, merchandise, or even statement credits when used for LASIK surgery. Explore these options to potentially offset some of the cost while enjoying the benefits of modern LASIK.
  • Discount Opportunities: We regularly offer special promotions and discounts on LASIK procedures. Be sure to inquire about current offers to potentially save even more. Additionally, some vision insurance plans may provide partial coverage for LASIK. We can help you navigate these possibilities and maximize any available discounts.

Beyond Affordability: The Unmatched Value of LASIK

While cost is an important factor, it’s crucial to consider the long-term value proposition of LASIK. Here’s what you gain by investing in your vision:

  • Freedom from Daily Hassles: Imagine a life free from constantly searching for misplaced glasses or dealing with uncomfortable contacts. LASIK offers unparalleled convenience and peace of mind.
  • Enhanced Confidence: Clear vision can significantly boost your confidence in social and professional settings. LASIK empowers you to see the world clearly and confidently.
  • Cost Savings Over Time: Consider the ongoing expenses associated with glasses and contacts – replacement lenses, cleaning solutions, eye doctor appointments. LASIK eliminates these recurring costs, making it a cost-effective investment in the long run.

Scheduling Your Consultation: The First Step to Clear Vision

We understand the importance of a thorough consultation before embarking on LASIK. Our team of experienced professionals will address your questions, conduct a comprehensive eye exam, and determine if you’re a suitable candidate for LASIK. Additionally, we’ll provide a personalized cost breakdown based on your specific needs and chosen financing option.

Don’t let concerns about affordability prevent you from experiencing the life-changing benefits of LASIK. Contact our LASIK center today to schedule a consultation and explore the path towards clear vision and a brighter future.

The ability to see clearly without corrective lenses significantly enhances your daily life. From enjoying hobbies and sports to simply appreciating the beauty of the world around you, LASIK unlocks a whole new level of visual freedom.

LASIK vision correction might seem like a big decision, but the benefits can be life-changing. Here are 3 reasons why LASIK can be more than just improved eyesight:

1. Boost Your Productivity at Work

Struggling to see your computer screen can be a major productivity drain. Studies show uncorrected vision issues can hinder workplace performance. Imagine tackling tasks with improved vision and impressing your colleagues! LASIK surgery, particularly custom procedures like Custom Wavefront LASIK, can help you see your work clearly and excel in your career.

work productivity with LASIK

2. Unleash Your Active Side

Love sports or outdoor adventures? Glasses and contacts can be a hassle during physical activities. LASIK offers freedom from these limitations. Picture yourself hitting the trails or playing your favorite sport without worrying about glasses slipping or contacts drying out. Reclaim your active lifestyle and enjoy your hobbies to the fullest.

hiking after LAISK

3. Confidence Boost & Freedom to Live Life

Many LASIK patients report feeling a newfound confidence after experiencing clearer vision. It’s more than just seeing better; it’s about embracing life spontaneously. Enjoy the simple things – waking up and seeing clearly, swimming without worrying about losing contacts, or trying on sunglasses without wondering if they fit your prescription. LASIK can empower you to live life on your terms, with confidence and freedom.

confidence after LASIK

Ready to see the difference LASIK can make? Schedule a free consultation today!

What Is LASIK and Can It Change My Eye Color?

LASIK, or Laser-Assisted In Situ Keratomileusis, is a groundbreaking surgical technique designed to correct various common vision issues such as nearsightedness, farsightedness, and astigmatism. It is a procedure that has revolutionized the field of ophthalmology and offered millions of individuals the opportunity to achieve improved vision.

Many people wonder if LASIK eye surgery can be used to permanently change eye color. The answer is, quite simply, no; LASIK does not alter the color of the eye. However, there are a few situations where eye color can change that do not involve LASIK eye surgery.

Illness or Medication

The part of the eye structure that gives one’s eye color is called the “iris”. It can be found behind one’s cornea (the outermost clear covering of the eye) and the amount of pigment cells contained by the iris will determine the exact eye color seen by others.

Some medications can cause iris depigmentation (where the iris becomes lighter) or hyperpigmentation (where the iris becomes darker). One common medication linked to changing eye color is LATISSE®. LATTISE® is used to grow and lengthen eyelashes. In rare cases, it has caused a permanent increase in brown pigment in the iris.[i]

Some disorders of the eyes can also lead to permanent color changes in the iris via persistent inflammation or pathological cellular growth. Therefore, if you experience an unintended change in your eye color, it could indicate an eye health issue and you should make an appointment with your eye doctor to have a check-up.

Cosmetic Eye Color Change Surgery

Not to be confused with LASIK eye surgery, cosmetic laser eye surgery is a newer experimental procedure that uses a laser to induce permanent changes in one’s eye color. A laser is used to deteriorate the brown pigment cells in the iris, creating a lighter eye color. At this time, it is only possible to change eyes from brown to blue this way. However, this procedure has yet to undergo clinical trial testing in United States and is considered controversial due to potential risks such as glaucoma.[ii] More clinical data will be required to determine its safety and other long-term effects that it may have on treated eyes.

Colored Contact Lenses

As per the current recommendation of American Academy of Ophthalmology, the safest way to temporarily alter eye color is to use colored contact lenses prescribed by your eye doctor.ii[CC1]   Colored contact lenses can range from subtle colors, meant to enhance your existing eye color, to dramatic colors, including intense hues and colors not found naturally (like violet). These colored contacts can be prescribed with your prescription (to both enhance vision and eye colors) or to be prescribed without optical power (serving only to change your eye color such as after your LASIK procedure). Keep in mind that, just like any other contact lenses, they must be fitted, cleaned, stored, and used appropriately. Leaving contacts in for too long or failing to clean or store them in the right solution can lead to eye health issues.[iii]

LASIK Eye Surgery vs Contact Lenses

Contact lenses may seem like a convenient solution at first, but the process is much more complicated than popping your contacts in at the start of the day. If contact lenses aren’t properly maintained each day, there could be more serious consequences to your eye health. This is true whether you’re wearing traditional contact lenses, or extended wear contacts.

Even if you’re meticulous about contact lens maintenance, there is the cost of the contacts themselves, the cost of solutions, the constant risk of losing a contact lens, and the time required to maintain your contacts each day. These inconveniences may have you searching for a better solution.

Ultimately, if you do choose to alter or enhance your eye color, you should do so safely. If you choose to explore LASIK eye surgery, you can experience improved vision while keeping your eye color perfectly intact!

In conclusion, does LASIK change your eye color? The short answer is a resounding “no.” LASIK is focused on correcting vision, not altering eye color. LASIK surgery is intricately designed with the sole purpose of rectifying vision imperfections—be it nearsightedness, farsightedness, or astigmatism—thereby enhancing your overall vision. LASIK reshapes the cornea to correct how light rays enter and are focused onto the retina. This meticulous process is miles away from influencing the iris, which is the part of the eye responsible for its color. Hence, the notion of LASIK affecting eye color is a misconception that deviates from the procedure’s true intent and capabilities. The technology and methodology behind LASIK are honed for vision correction, steering entirely clear from the domain of altering the aesthetic aspects of the eye, such as its color.

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FAQs On Eye Color Change:

Is it possible for eye color to change naturally over time?

Yes, it’s possible, especially in children. Eye color can change in the first few years of life due to the development of melanin.

Can eye color vary with mood or lighting?

While it might seem like your eyes change color with mood or lighting, what’s actually changing is how the light is absorbed and reflected by the iris.

How common is it for adults to experience a change in eye color?

It’s quite rare for adults to see a significant change in eye color. Minor variations might occur, but a complete color change is highly uncommon without intervention.

Can diet or health changes affect eye color?

There’s no scientific evidence to suggest that diet or general health changes can alter eye color significantly.

What is the most unusual eye color?

Green is the rarest eye color, found in only about 2% of the world’s population. It’s the result of a low level of melanin combined with the Rayleigh scattering of light.

[i] Can Latisse cause my eyes to change color. (n.d.). Retrieved from https://care.getroman.com/hc/en-us/articles/360025255852-Can-Latisse-Cause-My-Eyes-to-Change-Color-

[ii] Dang, S. (2015). Laser surgery to change eye color untested for safety risks.  Retrieved from https://www.aao.org/eye-health/news/laser-surgery-to-change-eye-color

[iii]American Optometric Association. (2019). Healthy vision and contact lenses. Retrieved from https://www.aoa.org/patients-and-public/caring-for-your-vision/contact-lenses

Have you ever misplaced your eye glasses? Or, have you had a contact lens fall out? LASIK surgery may help you avoid these frustrating situations. Before going to your LASIK eye surgery consultation there are some eligibility requirements that can guide you in deciding if LASIK is the right procedure for you. LASIK laser eye surgery can correct common eye problems like myopia (nearsightedness), hyperopia (farsightedness), and astigmatism. 

Eligibility requirements for LASIK surgery candidates:

While most people are safe candidates for LASIK eye surgery, your safety is the #1 priority of our team of LASIK surgeons and eye care professionals. Some of the conditions and criteria they look at to ensure they can achieve the safest, best outcomes possible from your LASIK eye surgery include:

  • Your eye prescription should fall within certain prescription limits. Although with modern LASIK technology many prescriptions can now be safely treated (including some high degrees of myopia, hyperopia, and astigmatism), certain eye prescriptions are still outside of the range that LASIK physicians can safely treat.
  • Certain eye diseases and conditions, including keratoconus, severe cataracts and severe cases of amblyopia, current infections, and certain retinal and optic nerve diseases, may render you a medical non-candidate for LASIK today.

LASIK Candidates Should Have Overall Good Health

  • You must be at least 18 years old.
  • If you have diabetes or certain autoimmune diseases, they must be controlled to be a good candidate for LASIK eye surgery.
  • Certain health conditions may require medications that can slow or prevent healing.  You should tell your surgeon about all the medications you are taking and have taken in the last year.
  • Because certain medications can slow healing, you should tell your LASIK physicians about medications you are taking or have recently taken, so they can help ensure your healing is safe and fast, as recovery from LASIK eye surgery should be.
  • While hormonal fluctuations caused by pregnancy can impact vision stability, please consult with your LASIK physicians and health care professionals about how soon after you welcome your new addition to the family you can enjoy your LASIK. We know fussing with your glasses or contact lenses in the middle of the night when you’re exhausted and want to crawl back into bed as quickly as possible is no fun!

Take Our Free LASIK Candidacy Quiz Below:

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Finding A LASIK Surgeon Near You

We understand choosing the right LASIK eye surgeon is a huge part of the final decision making process.  We take the time for you to get to know your doctor and to understand your specific eye needs to ensure successful results. Through our network of trusted LASIK Eye Surgeons across the country, we offer patients reliable and affordable access to the benefits of exceptional eye care.

LASIK Eye Surgery Vision Centers Near You!

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How often do we truly appreciate our eyes and what they do for us? Imagine your eyes as a biological camera, meticulously capturing snapshots of the world and transmitting them to your brain for processing and interpretation. According to Medical News & Life Sciences, humans have binocular vision, meaning that both the eyes create a single combined image. Optical components create an image, which further gets perceived and interpreted by the brain via connecting neurons. The entire machinery works in quite an intricate manner.

Let’s dive into the intricate workings of each part of the eye and reveal how they impact your vision:

close up on eyeball facing the left with long eyelashes
anatomy of any eyeball blog article
  • Orbit: The eye is located in a bony socket within the skull, known as an orbit. Six extraocular muscles are located in the orbit, which attach to the eye to enable movement similar to looking side-to-side, up and down, and rotate the eye.
  • Sclera: The white, visible area of the eyeball is called the sclera. It is durable and acts as a protective layer, covering most of the surface of the eyeball. The extraocular muscles are attached to the sclera. 
  •  Conjunctiva: A thin layer of tissue covers most of the front surface of your eye and acts as a lining inside of your eyelid. When the eyes look red, it means that the blood vessels within the conjunctiva are larger than normal.
  • Cornea: The front of the eye holds the cornea, which is like a glass lens that moves light into the eye. This clear part of the eye focuses the light so the image can reach the back of the eye. When taking a closer look at an eye, the cornea is the clear, bulging surface that forms the shape in the front of the eye.
  • Lens: This part of the eye works in conjunction with the cornea to focus the light on the retina which is located in the back of the eye. The lens can change shape by getting thicker or thinner to adjust the clarity of what the person is seeing as it hits the retina.
  • Ciliary Muscles: Around the lens, a circle of small muscles works to change the shape of the lens. These muscles relax or squeeze depending on the distance of the object. For example, if you are looking at something up close, then the ciliary muscles enlarge the lens. The muscles relax to thin the lens when you are focusing on distant objects.
  • Retina: The retina is located in the back of the eye and contains rods and cones, helping you distinguish between a variety of colors (black and white both included). This area of the eye is actually a group of light-sensing cells, collectively referred to as the retina. When the image you are seeing is in the retina, it is turned into an electrical message that is sent to the brain.
  • Macula: Located within the retina and helps with central vision so you can see details in the various images.
  • Optic Nerve: When the electrical messages are received in the retina, they are sent along the optic nerve to reach the brain. 
  • Vitreous Humor: In the space between the retina and lens, this area is filled with a transparent, jelly-like substance. It helps to maintain the shape of the eye and protect the structure of the eye.
  • Iris: Every person has a unique eye color that can be seen in the middle of the eye. This pigmented area is known as the iris, and the color is inherited genetically. The Iris also controls the amount of light that can enter into the eye.
  • Pupil: In the center of the iris is the pupil, which is where the light enters. When you are in a dark environment, the pupils get bigger to adjust your vision. In brighter environments, the pupils get smaller to manage the amount of light that comes in. The diameter of the pupil usually ranges between 3 and 7 mm, depending on the light conditions.
  • Eyelids: Eyelids block the light when you are sleeping and have an instinctual mechanism to blink, so the eyes stay moisturized.
  • Tear Glands: In the upper eyelid, small glands provide the tears that keep the surface of the eyes moist and clean. This moisture is important for protecting your eye from damage.
  • Eyelashes and Eyebrows: The lashes and brows around your eye work to block dust and sweat from getting in your eyes.

The different parts of the eye are all unique, but each is equally important to help you see. As changes occur in one or more parts of the eye, it can have an impact on your vision. For example, when the curve of the cornea changes, it affects the way the light is reflected in the retina, which in turn makes it difficult to focus on the things that you are seeing.

Other eye conditions can impact vision as well. Corrective lenses can be worn, such as glasses or contact lenses, which can adjust the way the light enters the eye and hits the retina. Or, some people choose LASIK eye surgery to improve their vision.

So, the next time you marvel at a breathtaking sunset or lose yourself in a captivating book, take a moment to appreciate the silent heroes – your eyes – that tirelessly work to paint the world around you in vivid detail.

However, if you are annoyed with having to wear itchy contacts or foggy glasses, we would like to share the benefits of LASIK eye surgery with you. Our team at LASIK experts are excited to meet you. Give us a call at 866.229.4570 or schedule a free consultation below!

Are You Curious About Your Eligibility For LASIK?

african american woman smiling and looking at the clouds after her lasik procedure

When considering LASIK, it’s crucial to consult with an experienced and qualified eye care professional who can assess individual needs and recommend the most suitable technology. Technological advancements and preferences among surgeons can vary, so discussing specific options with a knowledgeable eye care professional is essential for making informed decisions about vision correction surgery.

Your vision is very important to us and we want to make sure you have the information you need. Start your journey to better vision by scheduling a free LASIK consultation today! Find a Lasik Vision Institute location near you!

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In most cases, LASIK eye surgery leads to good results, with minimal complications. In some cases where quality of your vision decreases over time, or your results don’t match the original treatment expectations, a procedure called a LASIK enhancement may be required. After proper clinical examinations by our doctors, he or she can explain to you how a LASIK enhancement could help your experience. If needed, a LASIK enhancement is a quick, minimally invasive procedure which can address the potential issues with your vision after laser eye surgery. The rate of patients who need enhancements is low, but it’s important to speak with your LASIK surgeon if you feel that an enhancement is needed.

LASIK Enhancement: What Is It, and When Is It Needed?

Fluctuations in vision quality can be a normal part of the early recovery process for LASIK, especially in the first weeks after surgery. Your surgeon will keep a close eye on your recovery through follow-up visits, to make sure that your recovery is progressing as expected. Some patience is required to ensure that you receive the maximal treatment benefits, but vision tends to stabilize relatively quickly after surgery. Once the initial recovery period is complete, there are a few signs that can tell you if an enhancement might be necessary:

  • Are you having difficulty driving at night, or performing other tasks that require a high degree of visual precision? If these symptoms persist after the customary recovery period, it may be time to speak with your LASIK surgeon about an enhancement procedure.
  • Is your vision substantially blurry for more than three months after having LASIK eye surgery? Persistent blurred vision after you have recovered from laser eye surgery may be a sign that an enhancement is needed.
  • Do the results of your procedure not match the original treatment expectations? It’s crucial to speak with your surgeon about what results to expect before your procedure, because every patient is different. Understanding what to expect beforehand can help avoid surprises, and give you a point of comparison to decide whether it’s time to talk to your surgeon about an enhancement after the healing process is complete.
  • While the need for a LASIK enhancement is a relatively uncommon occurrence, it’s a good idea to speak with your laser eye surgery team about their enhancement policy before having surgery. Some providers do not charge an extra fee if an enhancement is needed, but enhancement policies can vary significantly between different providers.
  • In some cases, due to the needs of the individual patient, an enhancement may not be recommended after surgery. There are other ways to deal with visual changes that may arise. If you’re unable to have a LASIK enhancement for any reason, speak with your surgeon about the other options available.

When an enhancement is needed, the good news is that the enhancement procedure is very similar to the first LASIK procedure. In fact, it even uses the same excimer laser to provide this quick procedure, which typically requires only minimal corrections compared to the original LASIK treatment.

The recovery process is also similar, and your laser eye surgery team will provide detailed instructions for how to take care of your eyes after your enhancement is complete. It is important to follow your laser eye surgeon’s instructions as closely as possible, to avoid complications and achieve the desired outcome. While the need for a LASIK enhancement is rare, understanding the process is an important step in preparing for LASIK eye surgery.

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As of 2021, it has been estimated there are approximately 38.4 million people with diabetes in U.S. population.[i] We often get questions about diabetes and if the diagnosis automatically disqualifies one’s candidacy for LASIK. Many patients will be happy to learn that the simplified answer is “NO”. However, there are additional clinical criteria that are required for a diabetic patient to qualify for LASIK.

What Is Diabetes?

Diabetes is a metabolic disease which causes a person’s blood glucose (or blood sugar) to become too high. A hormone called Insulin, made by the pancreas gland in the body, helps with the cellular transport of glucose from blood stream into cells where glucose can be properly utilized for energy. In the case of a diabetic patient, one’s body either makes little to no insulin or does not use insulin well. This leads to the accumulations of glucose and corresponding glycation end products in one’s blood stream.

As unutilized glucose molecules and the corresponding glycation end products accumulates, diabetes can damage any organ system in the body and lead to various health issues, including heart attack, stroke, nerve damages, kidney diseases, visual impairment and even blindness.

There is no cure for diabetes, but there are steps patients can take to manage their health.[ii] In addition to maintaining a healthy diet and active lifestyle, diabetic patients should consult their own diabetes managing physicians (ie, family doctors, endocrinologists) for proper treatments and learn how to reduce the risks of both systemic and ocular complications.

What Kind of Eye Problems Can Diabetes Cause?

The risks of diabetic ocular complications increase when the condition is not tightly controlled. It is generally recommended for diabetic patients to maintain blood sugar, blood pressure, cholesterol, and body weight at the clinical target levels prescribed by their own diabetic care physicians. Below are examples of ocular complications more commonly associated with diabetes[iii] :

Diabetic retinopathy – Retina is the inner tissue lining in the back of each eye that contains the light-sensing photoreceptor cells responsible in producing visual signals. Diabetes can weaken retinal blood vessels to cause bleeding, tissue swelling (diabetic macular edema) and subsequent visual deterioration that may or may not be reversible. If left untreated, prolonged inflammation and eventual cellular ischemia can result in permeant retinal damages and irreversible blindness

Cataract – The crystalline lens (“the lens”) inside of an eye acts like a magnifier to help focus images on to the retinal tissue where the photoreceptor cells are located. Cataract commonly refers to the occurrence when the lens becomes too cloudy to transmit sufficient light to the retina. In diabetic patients with poorly controlled blood sugar, not only can cataract occur at a younger age, it is also more likely for the lens to temporarily or permanently change its shape (due to tissue edema or swelling). This can lead to fluctuations in one’s vision and destabilize one’s prescriptions for glasses or contacts

Glaucoma – The visual signals produced by retinal photoreceptor cells in each eye are transmitted to the brain via the optic nerve pathway. Glaucoma threatens the health of the optic nerve cells and negatively impacts one’s vision and field of view. Diabetic patients have increased risks for glaucoma; if not detected and treated early, irreversible visual damages can occur

Can I have LASIK If I Have Diabetes?

FDA (The Food and Drug Administration) recommends diabetes to be considered as a relative contraindication for LASIK, which means diabetic patients may still qualify for LASIK pending how tightly controlled their diabetic conditions are.  Since FDA initially made their recommended guidelines, there also has been more research demonstrating good LASIK safety and efficacy in diabetic patients who have tightly controlled blood sugar without evidences of both ocular complications and significant system complications.[iii], [iv]

Therefore, while having diabetes does not automatically disqualify a diabetic patient from LASIK surgery, it does mean that LASIK specialists have more clinical requirements to considered before determining if a diabetic patient can be a suitable LASIK candidate. In general, your LASIK specialist will assess the stability of glasses or contact lens prescriptions, your overall eye health and the current status of your diabetic conditions.

What are the factors to consider for LASIK eligibility as a diabetic?

First, your LASIK specialist will consider how long you have had diabetes. The longer you’ve had diabetes, the more risk there is for developing complications like diabetic retinopathy and fluctuating glasses or contact lens prescriptions.

Next, your LASIK specialist will examine your eyes, including a dilated retinal exam, to ensure eye health and rule out diabetic retinopathy, cataract and other diabetic eye diseases. A comprehensive eye exam is also important in determining the stability of your glasses or contact lens prescriptions. Keep in mind that LASIK surgery will offer the maximal long-term visual benefits only if your vision changes are unrelated to your diabetic condition.

Finally, your diabetes will have to be well managed in order to qualify for LASIK. This determination will at least include how well controlled your blood glucose has been in the last 6 to 12 months, which is why you will be asked to provide the lab results of your recent HbA1C (Hemoglobin A1C) tests. Your LASIK specialist may also wish to communicate with your diabetes managing physician(s) to ensure that your diabetic control is on target.

Does having Type 1 versus Type 2 diabetes affect my eligibility for LASIK?

No, it does not. There is no supporting data to correlate disparities in LASIK outcomes between Type 1 and Type 2 diabetic patients.iii Therefore, the same aforementioned pre-operative considerations will apply to both patient groups.

Does diabetes affect my recovery from LASIK surgery?

Diabetes is associated with delayed healing and thus has a higher theoretical risk of post-surgical infection. However, there are no large-scale studies to determine if this relationship of increased post-surgical infectious risk in diabetic patients can be extended to eye surgeries.[v] Additionally, due to advancements in LASIK surgical technologies, healing process after LASIK has also improved.

The shorter healing process of LASIK is especially advantageous when compared to the alternative laser refractive procedure called PRK, which requires a longer healing period. Thus, diabetic patients who qualify for laser vision correction surgery are often better suited for LASIK after factoring in their potentials for delayed healing.

Finally, dry eye is a potential side effect for all LASIK patients. Fortunately, this finding is often a temporary post-surgical event as majority of the LASIK patients are expected to return to their baseline presentations within the first 6 to 12 months.[vi] It has also been shown that dry eye incidence after LASIK has diminished given surgical advancements in LASIK.[vii] Nevertheless, given diabetic patients may experience delayed corneal healing, it is possible that dry eye symptoms after LASIK may be more severe in diabetic patients.

Often, dry eye can be managed by increasing the use of eye drops after the procedure and many medical treatment options for dry eyes also exist today. Diabetic patients are recommended to discuss this clinical consideration with their LASIK specialists and follow the post-operative instructions given.

When should I resume my diabetic eye exams after LASIK?

After enjoying clearer vision after your LASIK surgery, it is important to remember that your vision and overall eye health can still be affected if you don’t continue to manage diabetes. And your risk of developing systemic and/or ocular complications can still increase with the duration of disease. In addition to seeing your family doctor and/or internist for your regular diabetic exams, it is also recommended for you to have routine comprehensive eye exam with your eye doctors at least once a year.

An experienced LASIK provider and surgical team to individualize your LASIK procedure in order to achieve your best visual results. If you have diabetes, this tailored treatment planning process should include assessment of how well controlled your diabetes is as well as ensuring that your vision and overall eye health have not been affected by diabetes prior to LASIK.

__________________________

[i] American Diabetes Association. Statistics About Diabetes. https://diabetes.org/about-diabetes/statistics/about-diabetes.

[ii] National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). (2016). What is diabetes? Retrieved from https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes

[iii] American Academy of Ophthalmology. (2015). LASIK in patients with diabetes. Retrieved from https://eyewiki.aao.org/LASIK_in_Patients_With_Diabetes_Mellitus#cite_note-one-1

[iv] Cobo-Soriano R, Beltrán J, Baviera J. LASIK outcomes in patients with underlying systemic contraindications: a preliminary study. Ophthalmology. 2006 Jul;113(7): 1118.e1-8.

[v] Ata A, Lee J, Bestle SL, Desemone J, Stain SC. Postoperative hyperglycemia and surgical site infection in general surgery patients. Arch Surg. 2010 Sep;145(9):858-64.

[vi] Shoja MR, Besharati MR. Dry eye after LASIK for myopia: Incidence and risk factors. Eur J Ophthalmol. 2007 Jan-Feb;17(1):1-6.

[vii] Salomão MQ, Ambrósio R Jr, Wilson SE. Dry eye associated with laser in situ keratomileusis: Mechanical microkeratome versus femtosecond laser. J Cataract Refract Surg. 2009 Oct;35(10):1756-60.

As you learn more about LASIK vision correction, you’re sure to have some questions about the cost of LASIK eye surgery. To make LASIK as accessible as possible, The LASIK Vision Institute offers a number of options to help patients manage the cost of vision correction. Ahead, we’ll help you understand the cost of LASIK, along with the financial tools available for fitting vision correction into your budget.

The Cost of LASIK in Clear Terms

Financing your LASIK vision correction doesn’t have to be complicated. We always aim to offer competitive, affordable pricing, and provide financing or savings options to help meet your needs. Here are a few of the most popular tools for covering the cost of LASIK eye surgery:

  • Clear LASIK Pricing – With the LASIK Vision Institute, you never have to guess about the cost of your procedure. During your free LASIK consultation, we’ll review your LASIK cost based on your prescription and vision correction needs. We’ll also be happy to answer any questions you may have about the procedure and how we make LASIK more affordable.
  • Financing Options – Our financing programs give you the flexibility to fit a payment plan into your budget. Most of our patients qualify for one of our financing options, and we’ll work with you to identify the best financing plan for your needs.
  • Insurance Coverage Discounts – Did you know that your vision or health insurance may help pay for your LASIK vision correction? The LASIK Vision Institute also offers an insurance matching program, and will match your insurance company’s contribution for up to 20 percent of the procedure’s cost. Consult your individual policy or your company’s HR department to learn more about insurance coverage for LASIK.
  • HSA and FSA – Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) offer an income tax-free option to save for qualified medical expenses. Using funds from your HSA or FSA to cover your LASIK cost is simple, and you’ll have an opportunity to learn about how much of these funds you can apply toward your procedure during your LASIK consultation. Not sure if you have an FSA or HSA account? Ask your employer about opportunities to enroll.
  • Tax Refunds – Expecting a tax return this year? Use your tax refund to help pay for LASIK! Many of our patients use their tax returns to help offset the cost of their procedure and make LASIK at The LASIK Vision Institute even more affordable.

If you don’t see a financing or savings option that fits your needs, don’t worry! We work hard to make LASIK eye surgery affordable for everyone, and we’ll work with you to find a solution for your budget.

Common FAQs About LASIK:

Q: How long does it take to recover from LASIK surgery?

A: The initial healing process after LASIK typically takes about 24 to 48 hours. However, it may take several weeks for your vision to stabilize fully. During this time, you may experience some minor pain, itching, or discomfort as your eyes heal.

Q: Is LASIK painful during the LASIK procedure?

A: While LASIK is not entirely pain-free, most patients do not experience any pain during the procedure. Eye drops are used to numb the surface of the eyes, and the lack of heavy sedation means patients won’t experience grogginess or a foggy feeling afterward. During the procedure, patients may feel some pressure and discomfort, but not pain.

Q: Is LASIK safe?

A: LASIK is a safe and effective procedure for most patients. However, like any surgery, it does carry some risks. Potential complications include infection, inflammation, or problems with the flap. These risks are rare and can usually be treated with medication or additional surgery if needed.

Q: Can LASIK be done on both eyes at the same time?

A: Yes, LASIK can be performed on both eyes at the same time. This is typically the preferred method, as it allows for a more symmetrical correction of vision.

Q: Is LASIK covered by insurance?

A: LASIK is generally considered an elective procedure and is not typically covered by insurance. However, some insurance plans may offer partial coverage or discounts for LASIK surgery.

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